Become A Better You
Spring 2024 Next Up & Guardian Scholars Workshop Series

Workshop Event
Wooden blocks of Mental Health
Challenging Imposter Syndrome: How to Overcome Self-Doubt 
Wednesday, March 27, 2024, 3:00pm – 4:00pm

In this space, we will learn about imposter syndrome as well as tips and ways to challenge imposter syndrome to build self-confidence and begin recognizing your inner awesomeness. This workshop will be offered via zoom.

ZOOM Link: https://lbcc-edu.zoom.us/j/81173582721

Creating Healthy Boundaries for Yourself
Wednesday, April 10, 2024, 3:00pm – 4:00pm

Learn about what boundaries are, how boundaries can affect you and your relationships, and tips and techniques to establish better boundaries in your life. This workshop will be offered via zoom.

ZOOM Link: https://lbcc-edu.zoom.us/j/81173582721

Stressed Out? Tips & Practices for Managing Stress
Wednesday, April 24, 2024, 3:00pm – 4:00pm

Learn about the stress response, how stress affects you, and tips to manage stress. We will also practice different stress management techniques. This workshop will be offered via hybrid modality (zoom & in-person).

LOCATION: LAC Room P-113.

ZOOM Link: https://lbcc-edu.zoom.us/j/81173582721


STUDENTS ONLY
If you require Sign language interpreting services or Communication Access Realtime Translation (CART) services , please contact the event contact person and Stephanie Bonales at least 72 hours prior to the event at (562) 938-4918 or sbonales@lbcc.edu.

FACULTY AND STAFF ONLY
If you require Sign language interpreting services, please contact the event contact person and Rebecca Lucas at rlucas@lbcc.edu at least 5 business days prior to the event.

If you require Communication Access Realtime Translation (CART) services, please contact the event contact person and Jaymee Hunt at cart@lbcc.edu at least 5 business days prior to the event. *Please note requests are based on provider availability*