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1
Diabetes and fast food
Amelia Trejo, RN
California State University at Domin=
guez
Hills
Division of Nursing
BSN 420 – 08
Sharon Tipple, MSN
October 27, 2005
![](3D"slide0001_image003.gif")
![](3D"slide0001_image005.gif")
![](3D"master87_image006.gif")
2
The association between diabetes and =
fast food
lAmericans have come to depend on fast food as a qu=
ick, simple solution in a fast paced world.
=
<=
span
style=3D'font-size:64%'>lMost fast food cont=
ains a
higher amount of added sugars.
<=
span
style=3D'font-size:86%;visibility:hidden'>l
<=
span
style=3D'font-size:86%;visibility:hidden'>l
Retrieved October 22,=
2005
from USDA Grabbing a quick bite na=
bs
more calories
![](3D"slide0012_image007.gif")
![](3D"slide0012_image009.gif")
3
Diabetes is a growing disease that <=
span
style=3D'position:absolute;top:47.16%;left:0%;width:95.69%;height:50.94%'>=
affects more people each day.
l
lTwo types of
diabetes
Type I – Pancreas una=
ble to
make any insulin.
Type II – Pancreas
can’t make enough insulin for sugar intake.
![](3D"slide0002_image011.gif")
![](3D"slide0002_image013.gif")
lDiabetes is an
uncontrolled blood glucose level.
–Glucose level goes below 70.
–Fasting blood glucose level over 150.
<=
/span>
–Laboratory blood test (HgA1C) greater than 7%.
=
;
l
Retrieved O=
ctober
14, 2005 from CDC fastats
4
Symptoms to watch for:
lHyperglycemia:=
The three P’s:
Polyuria – frequent
urination
Polydipsia – excessive
hunger
Polyphagia – excessive
thirst
l
lHypoglycemia:&=
#13;
Sweating, dizziness, hunger,
nervousness or shakiness and sleepiness.
n
lOther signs and
symptoms of diabetes:
Fatigue, abnormal wound heal=
ing,
weight loss, frequent or recurring
infections, blurred vision.
![](3D"slide0010_image015.gif")
![](3D"slide0010_image017.gif")
![](3D"slide0010_image018.gif")
![](3D"slide0010_image019.gif")
5
Complications
of diabetes
l
l
<=
span
style=3D'font-size:50%'>l<=
span
style=3D'font-size:50%'>Retrieved from CDC Diabetes:
Deadly, disabling and on the rise
![](3D"slide0011_image021.gif")
![](3D"slide0011_image023.gif")
![](3D"slide0011_image025.gif")
6
Fast foods are often full of sugar and =
carbohydrates, increasing blood glucose =
levels.
![](3D"slide0003_image026.gif")
11
260
5
28
Pizza
Hut’s 14” Supreme
Pizza (single slice)
Fat (gms)
Calories
Sugars
Carbs (gms)
14
220
4
14
Taco
Bell’s Taco Supreme
(one)
30
560
8
47
McDonald’s
Big Mac Sandwich
10
400
Not listed
16
Kentucky
Fried Chicken’s
Original Recipe Chicken Breast (one piece)
![](3D"slide0003_image028.gif")
![](3D"slide0003_image030.gif")
![](3D"slide0003_image032.gif")
7
There
are alternatives
lPrepare your own lunch or dinner.
lCarry snacks of cut up vegetables to eat between <=
/span>meals.
lUse the new Food Pyramid to help plan healthy meals for you and your family (available at http://ww=
w.MyPyramid.gov ).
lEat breakfast like royalty, lunch like a worker an=
d dinner like a pauper.
![](3D"slide0004_image034.gif")
![](3D"slide0004_image036.gif")
8
Fast
food tips for eating healthy
<=
span
style=3D'font-size:86%'>lRemember to watch p=
ortion
sizes
<=
span
style=3D'font-size:75%'>–Remember
“super size” is what you might be wearing soon!
<=
span
style=3D'font-size:86%'>lLook for Key words =
to how
food is prepared.
<=
span
style=3D'font-size:83%'>–Baked, broile=
d or
grilled means little or no fat added.
<=
span
style=3D'font-size:86%'>lAdd less fat by ord=
ering
more vegetables.
<=
span
style=3D'font-size:86%'>lOrder more whole gr=
ain
breads and pastas.
<=
span
style=3D'font-size:83%'>–Whole grain h=
as
less carbohydrates and sugars.
=
=
![](3D"slide0013_image038.gif")
![](3D"slide0013_image040.gif")
![](3D"slide0013_image042.gif")
9
References
lNutritional
information gathered from restaurants site.
lFast Food Guid=
e.
(nd) Beckton Dickinson Consumer Health Care. Becton Dickson and Company, Franklin Lakes, NJ.=
3;
lRetrieved Octo=
ber
12, 2005 from Heart and Stroke Association of Canada Fas=
t food
and eating out at http://ww=
1.heartandstroke.ca
lRetrieved Octo=
ber
14, 2005 from CDC fastats at
lRetrieved Octo=
ber
17, 2005 from CDC Diabetes: Deadly,
disabling and on=
the
rise at http://www.cdc.gov/nccdphp/p=
ublications/aag/ddt.htm
lRetrieved Octo=
ber
22, 2005 from USDA Grabbing a quic=
k bite
nabs more calories=
at
![](3D"slide0009_image044.gif")
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