Lifetime Learning Center
The Lifetime Learning Center Senior Studies program is designed to engage older adults mentally, physically, and socially. Before COVID, the Lifetime Learning Center offered a combination of tours, classes, and lecture series to enrich students’ knowledge and appreciation of the world, the arts, and the community. Since April 2020, we have been offering all of our classes virtually on Zoom. If you need Zoom assistance or help registering for classes please contact us: Theresa Brunella at 562-938-3047 or firstname.lastname@example.org or Carol Conley at 562-938-3048 or email@example.com.
Summer Semester Starts on April 27, 2021
Click here to go to the registration page.
Tai Chi for Better Balance with David Hennage.
The class is an enhancement of traditional Tai Chi transforming movements into therapeutic training for balance and mobility to help reduce the likelihood of falls.
Tuesdays & Fridays, April 27 to June 4, 2021
Two Sessions of Strength Training with Jessie Rose McMaster.
Virtual exercise class that focuses on building strength and mobility for the whole body. You need a chair and hand weights (you can use water bottles or soup cans).
Tuesdays, May 11 to July 27, 2021
Thursdays, May 13 to July 29, 2021
Creative Calm with Cari Kaminski
We will practice various forms of meditation, including breath awareness, mindful meditation and guided imagery. We will learn simple art techniques and instruction will include thematic art projects using water colors, markers and colored pencils. Creative Calm joins together the art of meditation with the creative process, focusing on artistic expression as a source of relaxation. Light your favorite scented candle and take time out of your day to center yourself and be inspired. Supplies: 9X12 water color paper, pencil, watercolors, pointed round artist brush, fine tip black, white, gold markers, colored pencils, writing paper or journal and a pen.
Cari Kaminski has been an educator for over 20 years. She received her BA in Psychology from the University of California, Irvine and her Master’s Degree from California State University, Fullerton. Cari is a passionate teacher, proponent of daily meditation and an advocate for the health benefits associated with mindfulness and relaxation techniques. Cari enjoys staying active through exercise and dance. Her hobbies include art, reading, cooking and gardening.
Thursdays, June 3 to July 8, 2021