Mindfulness for Future Teachers
Mindfulness Techniques to Calm the Body & Mind
The COVID-19 pandemic has brought new stresses and worries to our already complicated schedules. Join the Future Teachers Club as we walk through breathing, grounding and physical techniques to help us stay present and mindful of the situations in front of us. Coming from backgrounds from yoga, ayurvedic, and dance, we will honor these techniques as an act of self-care and communal care. We will also discuss accommodations and application to classroom teaching (virtual and physical).
If you require accommodations, please contact the Disabled Students Programs & Services (DSPS) at least 72 hours prior to the event at (562) 938-4558 or (562) 938-4833 (TTY) or dsps-staff@lbcc.edu. If you require sign language interpreting services, or Communication Access Realtime Translation services, please contact Stephanie Bonales at sbonales@lbcc.edu or (562) 938-4918 at least 5 business days prior to the event. Please note requests are based on provider availability, the more advance notice the better.