Mindfulness for Future Teachers
Mindfulness Techniques to Calm the Body & Mind
The COVID-19 pandemic has brought new stresses and worries to our already complicated schedules. Join the Future Teachers Club as we walk through breathing, grounding and physical techniques to help us stay present and mindful of the situations in front of us. Coming from backgrounds from yoga, ayurvedic, and dance, we will honor these techniques as an act of self-care and communal care. We will also discuss accommodations and application to classroom teaching (virtual and physical).
GENERAL ANNOUNCEMENT:
Please note for Accommodations: At least
72 hours prior to the event, (562) 938-4558
(voice), (562) 353-4217 (videophone), & dsps-staff@lbcc.edu //
Sign Language Interpreting, please contact
Stephanie Bonales at sbonales@lbcc.edu or (562)
938-4918.
Communication Access Realtime Translation (CART)
services, 5 business days prior to the event, please
contact Human Resources Staff at cart@lbcc.edu *requests are based on
provider availability*