Mindfulness for Future Teachers
Mindfulness Techniques to Calm the Body & Mind
The COVID-19 pandemic has brought new stresses and worries to our already complicated schedules. Join the Future Teachers Club as we walk through breathing, grounding and physical techniques to help us stay present and mindful of the situations in front of us. Coming from backgrounds from yoga, ayurvedic, and dance, we will honor these techniques as an act of self-care and communal care. We will also discuss accommodations and application to classroom teaching (virtual and physical).
GENERAL ANNOUNCEMENT:
If you require accommodations, please contact the Disabled
Students Programs & Services (DSPS) at least 72 hours prior to
the event at (562) 938-4558 or (562) 938-4833 (TTY) or dsps-staff@lbcc.edu. If you
require sign language interpreting services, please contact
Stephanie Bonales at sbonales@lbcc.edu or (562)
938-4918.
If you require Communication Access Realtime Translation (CART)
services, please contact Sunita Shelly: sshelly@lbcc.edu / 562.938.4947 or
Sonia Leticia Vélez: svelez@lbcc.edu at least 5 business
days prior to the event. Please note requests are based on
provider availability, the more advance notice the better.