Cooperative Agencies Resources for Education (CARE)
Student-Parent Spring 2024 Workshop Series
| Understanding Big Emotions |
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| Thursday, March 7, 2024, 3:30pm – 4:30pm |
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In this space, we will learn about the importance and purpose of emotions, primary and secondary emotions, and techniques that may help you learn to identify, verbalize, and sit with emotions. This workshop will be offered via hybrid modality (zoom & in-person). LOCATION: LAC Room P-113 ZOOM Link: https://lbcc-edu.zoom.us/j/88658881216 |
| Strategies to Stay Grounded When Overwhelmed |
| Thursday, March 21, 2024, 3:30pm – 4:30pm |
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Learn about the stress response, reacting vs. responding responses, and grounding techniques that can help you stay regulated when experiencing stressors/stressful events. This workshop will be offered via hybrid modality (zoom & in-person). LOCATION: LAC Room P-113 ZOOM Link: https://lbcc-edu.zoom.us/j/88658881216 |
| Parent + Me Activity: Mindfulness & Gardening |
| Thursday, April 11, 2024, 3:30pm – 4:30pm |
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In person activity that parent and child will be able to engage in a gardening activity that will also allow participants to learn and engage in mindfulness techniques. This workshop will be offered via in-person. RSVP by 3/27/24 required. LOCATION: LAC Rm: P-113 RSVP Link: https://forms.office.com/r/JAxNhEb2Xq |
| Relieve Your Stress: Stress Management Tips & Practices |
| Thursday, April 25, 2024, 3:30pm – 4:30pm |
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Learn about the stress response, how stress affects you, and tips to manage stress. We will also practice different stress management techniques. This workshop will be offered via hybrid modality (zoom & in-person). LOCATION: LAC Room P-113 ZOOM Link: https://lbcc-edu.zoom.us/j/88658881216 |
| Caregiver’s Day: Treat Yourself to Self-Care |
| Thursday, May 9, 2024, 2:30pm – 4:30pm |
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Various activities will be offered to create a space for CARE/student-parents to engage in self-care. This workshop will be offered via in-person. RSVP by 3/27/24 required. LOCATION: LAC Room P-113 RSVP Link: https://forms.office.com/r/JAxNhEb2Xq |
STUDENTS ONLY
If you require Sign language interpreting services or
Communication Access Realtime Translation (CART)
services , please contact the event contact person and
Stephanie Bonales at least 72 hours prior to the event at (562)
938-4918 or sbonales@lbcc.edu.
FACULTY AND STAFF
ONLY
If you require Sign language interpreting
services, please contact the event contact person and
Rebecca Lucas at rlucas@lbcc.edu at least 5 business
days prior to the event.
If you require Communication Access Realtime Translation
(CART) services, please contact the event contact person
and Elizabeth Perez-Rodriguez at cart@lbcc.edu at least 5 business days
prior to the event. *Please note requests are based on provider
availability*