Viking Drumming Circle
Bring your own drum or any percussion instrument


Join us and come have FUN drumming to your natural human beat. Drumming has a positive effect to your health by reducing tension, anxiety, stress and chronic pain. Research and studies have discovered that through mindful drumming emotional healing can occur and give students an outlet to express difficult emotions. Drumming circle is an effective tool in bringing unity to learn and practice mental health coping and healing together creatively in a non-judgmental environment.

B.Y.O.D. (Bring your own drum or any percussion instrument)

No experience necessary. We have found that offering extra credit is a really powerful way to give students the extra reason they need to attend these workshops that allows them both to benefit from the program and “save face” if they’re questioned about why they want to attend.

Please take notice of Thursdays dates come before Wednesday.
PCC Campus
EE Quad – In Front of EE Building
12:00PM – 12:30PM
LAC Campus
A Quad – In Front of A Building
12:00PM – 12:30PM
Wednesday, 10/30/2019 Thursday, 10/24/2019
Wednesday, 11/13/2019 Thursday, 11/7/2019
Wednesday, 11/27/2019 Thursday, 11/21/2019
Wednesday, 12/11/2019 Thursday, 12/05/2019

Please note for Accommodations: At least 72 hours prior to the event, (562) 938-4558 (voice), (562) 353-4217 (videophone), & // Sign Language Interpreting, please contact Stephanie Bonales at or (562) 938-4918.
Communication Access Realtime Translation (CART) services, 5 business days prior to the event, please contact Human Resources Staff at *requests are based on provider availability*