Healthy Viking Mental Health Workshops
Topic: Motivation
LBCC – Student Health Services
Friday, October 1, 2021
10a.m. – 11a.m.
562-938-4210/ 562-938-3992
Zoom Meeting Link
https://zoom.us/j/94819074112?pwd=elBxeHFiRDdJdWJ6Wm5pYjhYVzVtQT09
Meeting ID: 948 1907 4112/ Passcode: MHS
Mental Fitness Workshops focus on teaching athletes the benefits of mental health. Mental health can help athletes enhance their performance, overcome obstacles and cope with the pressures of competition. Research shows various mental strategies and techniques such as visualization, positive self-talk, and relaxation techniques, can improve an athlete’s performance.
GENERAL ANNOUNCEMENT:
If you require accommodations, please contact the Disabled
Students Programs & Services (DSPS) at least 72 hours prior to
the event at (562) 938-4558 or (562) 938-4833 (TTY) or dsps-staff@lbcc.edu. If you
require sign language interpreting services, please contact
Stephanie Bonales at sbonales@lbcc.edu or (562)
938-4918.
If you require Communication Access Realtime Translation (CART)
services, please contact Sunita Shelly: sshelly@lbcc.edu / 562.938.4947 or
Sonia Leticia Vélez: svelez@lbcc.edu at least 5 business
days prior to the event. Please note requests are based on
provider availability, the more advance notice the better.