Healthy Viking Mental Health Workshops
Topic: Motivation

Event

LBCC – Student Health Services

Friday, October 1, 2021

10a.m. – 11a.m.

562-938-4210/ 562-938-3992

Zoom Meeting Link

https://zoom.us/j/94819074112?pwd=elBxeHFiRDdJdWJ6Wm5pYjhYVzVtQT09

Meeting ID: 948 1907 4112/ Passcode: MHS

 

Mental Fitness Workshops focus on teaching athletes the benefits of mental health. Mental health can help athletes enhance their performance, overcome obstacles and cope with the pressures of competition. Research shows various mental strategies and techniques such as visualization, positive self-talk, and relaxation techniques, can improve an athlete’s performance.

 


GENERAL ANNOUNCEMENT:
Please note for Accommodations: At least 72 hours prior to the event, (562) 938-4558 (voice), (562) 353-4217 (videophone), & dsps-staff@lbcc.edu // Sign Language Interpreting, please contact Stephanie Bonales at sbonales@lbcc.edu or (562) 938-4918.
Communication Access Realtime Translation (CART) services, 5 business days prior to the event, please contact HR Analyst: Jaymee Hunt 562-938-4547 | j2hunt@lbcc.edu or Sonia Leticia Vélez 562.938.4323 | svelez@lbcc.edu. *requests are based on provider availability*