Set a date to QUIT SMOKING!


A plan increases success!

– Create a personalized plan of action!
– 5 Steps to Cope with Urges to Smoke!
– Comprehensive Guide Nicotine Replacement Therapy- A Talk About Urges and Withdrawals.

WED., DEC. 5, 2018
Noon – 1 p.m.
A-1006, Liberal Arts Campus

No RSVP needed!

Questions? Contact Deborah Miller-Calvert (562) 938-3032.
Hosted by LBCC’s Healthy Viking Initiative and Student Health Services

For Accommodations: 72 hours prior to the event, (562) 938-4558 (voice), (562) 353-4217 (videophone), & // Sign Language Interpreting-Communication Access Realtime Translation: 5 business days prior to the event, contact Event Lead & Stephanie Bonales at or (562) 938-4918 *requests are based on provider availability*