Healthy Viking Mental Health Workshop
Topic: Anxiety Management
LBCC – Student Health Services
Friday, October 22
10a.m. – 11a.m.
Zoom Meeting Link
Meeting ID: 948 1907 4112/ Passcode: MHS
Mental Fitness Workshops focus on teaching athletes the benefits of mental health. Mental health can help athletes enhance their performance, overcome obstacles and cope with the pressures of competition. Research shows various mental strategies and techniques such as visualization, positive self-talk, and relaxation techniques, can improve an athlete’s performance.
If you require accommodations, please contact the Disabled Students Programs & Services (DSPS) at least 72 hours prior to the event at (562) 938-4558 or (562) 938-4833 (TTY) or firstname.lastname@example.org. If you require sign language interpreting services, please contact Stephanie Bonales at email@example.com or (562) 938-4918.
If you require Communication Access Realtime Translation (CART) services, please contact Sunita Shelly: firstname.lastname@example.org / 562.938.4947 or Sonia Leticia Vélez: email@example.com at least 5 business days prior to the event. Please note requests are based on provider availability, the more advance notice the better.