Healthy Viking Mental Health Workshops
Topic: Confidence

Event

LBCC ā€“ Student Health Services

Friday, October 8

10a.m. ā€“ 11a.m.

562-938-4210/ 562-938-3992

Zoom Meeting Link

https://zoom.us/j/94819074112?pwd=elBxeHFiRDdJdWJ6Wm5pYjhYVzVtQT09

Meeting ID: 948 1907 4112/ Passcode: MHS

 

Mental Fitness Workshops focus on teaching athletes the benefits of mental health. Mental health can help athletes enhance their performance, overcome obstacles and cope with the pressures of competition. Research shows various mental strategies and techniques such as visualization, positive self-talk, and relaxation techniques, can improve an athleteā€™s performance.


STUDENTS ONLY
If you require Sign language interpreting services or Communication Access Realtime Translation (CART) services , please contact the event contact person and Stephanie Bonales at least 72 hours prior to the event at (562) 938-4918 or sbonales@lbcc.edu.

FACULTY AND STAFF ONLY
If you require Sign language interpreting services, please contact the event contact person and Rebecca Lucas at rlucas@lbcc.edu at least 5 business days prior to the event.

If you require Communication Access Realtime Translation (CART) services, please contact the event contact person and Jaymee Hunt at cart@lbcc.edu at least 5 business days prior to the event. *Please note requests are based on provider availability*