Healthy Viking Mental Health Workshops
Topic: Visualization
LBCC – Student Health Services
Friday, October 15
10a.m. – 11a.m.
562-938-4210/ 562-938-3992
Zoom Meeting Link
https://zoom.us/j/94819074112?pwd=elBxeHFiRDdJdWJ6Wm5pYjhYVzVtQT09
Meeting ID: 948 1907 4112/ Passcode: MHS
Mental Fitness Workshops focus on teaching athletes the benefits of mental health. Mental health can help athletes enhance their performance, overcome obstacles and cope with the pressures of competition. Research shows various mental strategies and techniques such as visualization, positive self-talk, and relaxation techniques, can improve an athlete’s performance.
GENERAL ANNOUNCEMENT:
Please note for Accommodations: At least 72 hours prior
to the event, (562) 938-4558 (voice), (562) 353-4217
(videophone), & dsps-staff@lbcc.edu // Sign
Language Interpreting, please contact Stephanie Bonales at
sbonales@lbcc.edu or (562)
938-4918.
Communication Access Realtime Translation (CART) services,
5 business days prior to the event, please
contact HR Analyst: Jaymee Hunt 562-938-4547 | j2hunt@lbcc.edu or Sonia Leticia
Vélez 562.938.4323 | svelez@lbcc.edu. *requests are based
on provider availability*