Healthy Viking Mental Health Workshops
Topic: Visualization
LBCC – Student Health Services
Friday, October 15
10a.m. – 11a.m.
562-938-4210/ 562-938-3992
Zoom Meeting Link
https://zoom.us/j/94819074112?pwd=elBxeHFiRDdJdWJ6Wm5pYjhYVzVtQT09
Meeting ID: 948 1907 4112/ Passcode: MHS
Mental Fitness Workshops focus on teaching athletes the benefits of mental health. Mental health can help athletes enhance their performance, overcome obstacles and cope with the pressures of competition. Research shows various mental strategies and techniques such as visualization, positive self-talk, and relaxation techniques, can improve an athlete’s performance.
STUDENTS ONLY
If you require Sign language interpreting services or
Communication Access Realtime Translation (CART)
services , please contact the event contact person and
Stephanie Bonales at least 72 hours prior to the event at (562)
938-4918 or sbonales@lbcc.edu.
FACULTY AND STAFF
ONLY
If you require Sign language interpreting
services, please contact the event contact person and
Rebecca Lucas at rlucas@lbcc.edu at least 5 business
days prior to the event.
If you require Communication Access Realtime Translation
(CART) services, please contact the event contact person
and Elizabeth Perez-Rodriguez at cart@lbcc.edu at least 5 business days
prior to the event. *Please note requests are based on provider
availability*