Rest and Recharge: Sleep Hygiene for Scholars
Tues., March 11, TTC, BB-106, 3 – 4 p.m.

Event
Sleep concept with mask and alarm on blue background, top view, flat lay, copy space

Learn about the connection between sleep quality and mental health, as well as better strategies for better sleep habits: 3 – 4 p.m., Tues., March 11 at TTC’s BB-106.

STUDENT ONLY
If you require Sign language interpreting services or Communication Access Realtime Translation (CART) services, please contact the event organizer, and Disabled Students Programs & Services (DSPS) at (562) 938-4558 or dsps-staff@lbcc.edu and Stephanie Bonales at sbonales@lbcc.edu or (562) 938-4918 at least 72 hours prior to the event.

FACULTY AND STAFF ONLY 
If you require Sign language interpreting services, please contact the event organizer, and Rebecca Lucas at rlucas@lbcc.edu at least 5 business days prior to the event. 

If you require Communication Access Realtime Translation (CART) services, please contact the event organizer, and Elizabeth Perez-Rodriguez at cart@lbcc.edu at least 5 business days prior to the event. *Please note requests are based on provider availability, the more advance notice the better.*