Become A Better You
              
        Spring 2024 Next Up & Guardian Scholars Workshop Series
          
        
            
        | Challenging Imposter Syndrome: How to Overcome Self-Doubt | 
|---|
| Wednesday, March 27, 2024, 3:00pm – 4:00pm | 
| In this space, we will learn about imposter syndrome as well as tips and ways to challenge imposter syndrome to build self-confidence and begin recognizing your inner awesomeness. This workshop will be offered via zoom. ZOOM Link: https://lbcc-edu.zoom.us/j/81173582721 | 
| Creating Healthy Boundaries for Yourself | 
| Wednesday, April 10, 2024, 3:00pm – 4:00pm | 
| Learn about what boundaries are, how boundaries can affect you and your relationships, and tips and techniques to establish better boundaries in your life. This workshop will be offered via zoom. ZOOM Link: https://lbcc-edu.zoom.us/j/81173582721 | 
| Stressed Out? Tips & Practices for Managing Stress | 
| Wednesday, April 24, 2024, 3:00pm – 4:00pm | 
| Learn about the stress response, how stress affects you, and tips to manage stress. We will also practice different stress management techniques. This workshop will be offered via hybrid modality (zoom & in-person). LOCATION: LAC Room P-113. ZOOM Link: https://lbcc-edu.zoom.us/j/81173582721 | 
  STUDENTS ONLY
  If you require Sign language interpreting services or
  Communication Access Realtime Translation (CART)
  services , please contact the event contact person and
  Stephanie Bonales at least 72 hours prior to the event at (562)
  938-4918 or sbonales@lbcc.edu.
  FACULTY AND STAFF
  ONLY
  If you require Sign language interpreting
  services, please contact the event contact person and
  Rebecca Lucas at rlucas@lbcc.edu at least 5 business
  days prior to the event.
  
  If you require Communication Access Realtime Translation
  (CART) services, please contact the event contact person
  and Elizabeth Perez-Rodriguez at cart@lbcc.edu at least 5 business days
  prior to the event. *Please note requests are based on provider
  availability*
