Healthy Viking Mental Health Workshops
Learn skills and tools to improve your emotional well-being and create balance in your life. We provide workshops each semester to support student health, happiness, and success. All workshops on Wednesdays will be facilitated/co-facilitated by Mental Health Clinician Daisy Cook, LCSW, and MSW Interns. All Zoom workshops are open to all LBCC enrolled students.
Zoom Meeting Link: https://zoom.us/j/97788430797?pwd=TkJ5VEVuczBVVmllRDltNWQyamtpQT09
Meeting ID: 977 8843 0797
| Date | Workshop | Time |
|---|---|---|
| 9/23 | Steps to Positive Mental Health | 2:00 pm – 3:00 pm |
| 9/30 | Anxiety – Worry Too Much | 2:00 pm – 3:00 pm |
| 10/7 | Mindfulness – Finding Peace | 2:00 pm – 3:00 pm |
| 10/14 | Healthy Relationships | 2:00 pm – 3:00 pm |
| 10/21 | Depression | 2:00 pm – 3:00 pm |
| 10/28 | Grief & Loss | 2:00 pm – 3:00 pm |
| 11/4 | Substance Misuse Awareness | 2:00 pm – 3:00 pm |
| 11/18 | Gratitude – A Tool for Happiness | 2:00 pm – 3:00 pm |
STUDENTS ONLY
If you require Sign language interpreting services or
Communication Access Realtime Translation (CART)
services , please contact the event contact person and
Stephanie Bonales at least 72 hours prior to the event at (562)
938-4918 or sbonales@lbcc.edu.
FACULTY AND STAFF
ONLY
If you require Sign language interpreting
services, please contact the event contact person and
Rebecca Lucas at rlucas@lbcc.edu at least 5 business
days prior to the event.
If you require Communication Access Realtime Translation
(CART) services, please contact the event contact person
and Elizabeth Perez-Rodriguez at cart@lbcc.edu at least 5 business days
prior to the event. *Please note requests are based on provider
availability*