Healthy Viking Mental Health Workshops
Learn skills and tools to improve your emotional well-being and create balance in your life. We provide workshops each semester to support student health, happiness, and success. All workshops on Wednesdays will be facilitated/co-facilitated by Mental Health Clinician Daisy Cook, LCSW, and MSW Interns. All Zoom workshops are open to all LBCC enrolled students.
Zoom Meeting Link: https://zoom.us/j/97788430797?pwd=TkJ5VEVuczBVVmllRDltNWQyamtpQT09
Meeting ID: 977 8843 0797
| Date | Workshop | Time |
|---|---|---|
| 9/23 | Steps to Positive Mental Health | 2:00 pm – 3:00 pm |
| 9/30 | Anxiety – Worry Too Much | 2:00 pm – 3:00 pm |
| 10/7 | Mindfulness – Finding Peace | 2:00 pm – 3:00 pm |
| 10/14 | Healthy Relationships | 2:00 pm – 3:00 pm |
| 10/21 | Depression | 2:00 pm – 3:00 pm |
| 10/28 | Grief & Loss | 2:00 pm – 3:00 pm |
| 11/4 | Substance Misuse Awareness | 2:00 pm – 3:00 pm |
| 11/18 | Gratitude – A Tool for Happiness | 2:00 pm – 3:00 pm |
GENERAL ANNOUNCEMENT:
Please note for Accommodations: At least 72 hours prior
to the event, (562) 938-4558 (voice), (562) 353-4217
(videophone), & dsps-staff@lbcc.edu // Sign
Language Interpreting, please contact Stephanie Bonales at
sbonales@lbcc.edu or (562)
938-4918.
Communication Access Realtime Translation (CART) services,
5 business days prior to the event, please
contact HR Analyst: Jaymee Hunt 562-938-4547 | j2hunt@lbcc.edu or Sonia Leticia
Vélez 562.938.4323 | svelez@lbcc.edu. *requests are based
on provider availability*