Making Relationships Work For You
Self-Respect

Workshop

This workshop series is dedicated to help you build or maintain healthier relationships. We support your well-being and success at LBCC. Using dialectical behavior therapy (DBT) tools, these workshops will help you cope with interpersonal problems that often cause stress, anxiety, and depression. You will learn to understand and reduce vulnerability to emotions and to change unwanted emotions.

Got Negativity?

Come and learn strategies to reduce negative emotions towards others.

DAY TIME LOCATION
Tuesday, 10/22/2019 3:00PM – 4:00PM LAC Campus, A-1059
Thursday, 10/24/2019 9:30AM – 10:30AM PCC Campus, EE-102G

Self-Respect

Learn FAST strategies to manage conflict with dignity and self-respect.

DAY TIME LOCATION
Tuesday, 10/29/2019 3:00PM – 4:00PM LAC Campus, A-1006
Thursday, 10/31/2019 9:30AM – 10:30AM PCC Campus, EE-102G

Positive Relationships

Learn to GIVE yourself and improve communication skills with anyone, from a new person you met to someone you have known for a long time.

DAY TIME LOCATION
Tuesday, 11/5/2019 3:00PM – 4:00PM LAC Campus, A-1006
Thursday, 11/7/2019 9:30AM – 10:30AM PCC Campus, EE-102G

Closing the Deal

Want to get what you want, DEAR? Learn the basic skills involved in getting what you want in a healthy manner.

DAY TIME LOCATION
Tuesday, 11/12/2019 3:00PM – 4:00PM LAC Campus, A-1006
Thursday, 11/14/2019 9:30AM – 10:30AM PCC Campus, EE-102G

If you require accommodations, please contact the Disabled Students Programs & Services (DSPS) at least 72 hours prior to the event at (562) 938-4558 or (562) 938-4833 (TTY) or dsps-staff@lbcc.edu. If you require sign language interpreting services, please contact Stephanie Bonales at sbonales@lbcc.edu or (562) 938-4918 at least 7 days prior to the event.