Making Relationships Work For You
Positive Relationships
This workshop series is dedicated to help you build or maintain healthier relationships. We support your well-being and success at LBCC. Using dialectical behavior therapy (DBT) tools, these workshops will help you cope with interpersonal problems that often cause stress, anxiety, and depression. You will learn to understand and reduce vulnerability to emotions and to change unwanted emotions.
Got Negativity?
Come and learn strategies to reduce negative emotions towards others.
| DAY | TIME | LOCATION |
|---|---|---|
| Tuesday, 10/22/2019 | 3:00PM – 4:00PM | LAC Campus, A-1059 |
| Thursday, 10/24/2019 | 9:30AM – 10:30AM | PCC Campus, EE-102G |
Self-Respect
Learn FAST strategies to manage conflict with dignity and self-respect.
| DAY | TIME | LOCATION |
|---|---|---|
| Tuesday, 10/29/2019 | 3:00PM – 4:00PM | LAC Campus, A-1006 |
| Thursday, 10/31/2019 | 9:30AM – 10:30AM | PCC Campus, EE-102G |
Positive Relationships
Learn to GIVE yourself and improve communication skills with anyone, from a new person you met to someone you have known for a long time.
| DAY | TIME | LOCATION |
|---|---|---|
| Tuesday, 11/5/2019 | 3:00PM – 4:00PM | LAC Campus, A-1006 |
| Thursday, 11/7/2019 | 9:30AM – 10:30AM | PCC Campus, EE-102G |
Closing the Deal
Want to get what you want, DEAR? Learn the basic skills involved in getting what you want in a healthy manner.
| DAY | TIME | LOCATION |
|---|---|---|
| Tuesday, 11/12/2019 | 3:00PM – 4:00PM | LAC Campus, A-1006 |
| Thursday, 11/14/2019 | 9:30AM – 10:30AM | PCC Campus, EE-102G |
For Accommodations: 72 hours prior to the event, (562) 938-4558 (voice), (562) 353-4217 (videophone), & DSPS-staff@lbcc.edu // Sign Language Interpreting-Communication Access Realtime Translation: 5 business days prior to the event, contact Event Lead & Stephanie Bonales at sbonales@lbcc.edu or (562) 938-4918 *requests are based on provider availability*