Making Relationships Work For You
This workshop series is dedicated to help you build or maintain healthier relationships. We support your well-being and success at LBCC. Using dialectical behavior therapy (DBT) tools, these workshops will help you cope with interpersonal problems that often cause stress, anxiety, and depression. You will learn to understand and reduce vulnerability to emotions and to change unwanted emotions.
Come and learn strategies to reduce negative emotions towards others.
|Tuesday, 10/22/2019||3:00PM – 4:00PM||LAC Campus, A-1059|
|Thursday, 10/24/2019||9:30AM – 10:30AM||PCC Campus, EE-102G|
Learn FAST strategies to manage conflict with dignity and self-respect.
|Tuesday, 10/29/2019||3:00PM – 4:00PM||LAC Campus, A-1006|
|Thursday, 10/31/2019||9:30AM – 10:30AM||PCC Campus, EE-102G|
Learn to GIVE yourself and improve communication skills with anyone, from a new person you met to someone you have known for a long time.
|Tuesday, 11/5/2019||3:00PM – 4:00PM||LAC Campus, A-1006|
|Thursday, 11/7/2019||9:30AM – 10:30AM||PCC Campus, EE-102G|
Closing the Deal
Want to get what you want, DEAR? Learn the basic skills involved in getting what you want in a healthy manner.
|Tuesday, 11/12/2019||3:00PM – 4:00PM||LAC Campus, A-1006|
|Thursday, 11/14/2019||9:30AM – 10:30AM||PCC Campus, EE-102G|
If you require Sign language interpreting services or Communication Access Realtime Translation (CART) services , please contact the event contact person and Stephanie Bonales at least 72 hours prior to the event at (562) 938-4918 or email@example.com.
FACULTY AND STAFF
If you require Sign language interpreting services, please contact the event contact person and Rebecca Lucas at firstname.lastname@example.org at least 5 business days prior to the event.
If you require Communication Access Realtime Translation (CART) services, please contact the event contact person and Jaymee Hunt at email@example.com at least 5 business days prior to the event. *Please note requests are based on provider availability*