Mental Health Workshops


Learn skills and tools to improve your emotional well-being and create balance in your life. We provide workshops each semester to support student health, happiness, and success. Workshops are open to all LBCC enrolled students and topics vary every other week. All workshops will be facilitated by Daisy Cook or Megan Hartley.

Date Title Time Location
May 9 Mindfulness 10:30 am – 11:30 am PCC, EE-102G
May 15 Mindfulness 9:30 am – 10:30 am LAC, A-1006
Note: All Workshops are drop-in (no sign-up necessary). If you will be referring your class to a workshop being held on a specific day and time, please contact Daisy Cook to ensure space and sufficient materials are available for the presentation. Please let us know if you require a disability accommodation.

For Accommodations: 72 hours prior to the event, (562) 938-4558 (voice), (562) 353-4217 (videophone), & // Sign Language Interpreting-Communication Access Realtime Translation: 5 business days prior to the event, contact Event Lead & Stephanie Bonales at or (562) 938-4918 *requests are based on provider availability*