Movies for Mental Health
Health Services Workshops

Healthy Life freeway sign with arrow pointing to the blue sky

This workshop uses film and media to initiate dialogue on the topic of mental health, and reflect on messages we receive from media influence our perceptions of mental illnexx. The main goal of the workshop is to reduce stigma around mental health issues and mental health illness, creating a culture in which we can speak openly about our experience.

The second half of the workshop is a panel discussion connecting student to resources available to them, typically including a mental health clinician from the school and someone from the off campus mental health community.

Visit LBCC Student Mental Health Services website.

Health Service Workshops





Stress Management 9/05/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Stress Management 9/11/2019 9:00AM – 10:00AM PCC, AA-101D
Anxiety – Worry too much? 9/19/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Anxiety – Worry too much? 9/25/2019 9:00AM – 10:00AM PCC, GG-238
Depression 10/03/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Depression 10/09/2019 9:00AM – 10:00AM PCC, GG-238
Mindfulness – Relaxation 10/17/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Mindfulness – Relaxation 10/23/2019 9:00AM – 10:00AM PCC, GG-238
Grief and Loss 10/31/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Grief and Loss 11/6/2019 9:00AM – 10:00AM PCC, GG-238
Movies for Mental Health 11/13/2019 11:00AM – 1:00PM LAC, T-1200
Gratitude – A Tool for Happiness 11/14/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Gratitude – A Tool for Happiness 11/20/2019 9:00AM – 10:00AM PCC, GG-238
Art of Wellness 12/05/2019 2:30PM – 3:30PM LAC, E-Bldg, Valhalla
Art of Wellness 12/11/2019 9:00AM – 10:00AM PCC, GG-238

Note: All Workshops are drop-in (no sign-up necessary).  If you will be referring your class to a workshop being held on a specific day/time, please contact Daisy Cook, LCSW, workshop coordinator, to ensure space and sufficient materials are available for the presentation.  We have found that offering extra credit is a really powerful way to give students the extra reason they need to attend these workshops that allows them both to benefit from the program and “save face” if they’re questioned about why they want to attend.     

Please note for Accommodations: At least 72 hours prior to the event, (562) 938-4558 (voice), (562) 353-4217 (videophone), & // Sign Language Interpreting, please contact Stephanie Bonales at or (562) 938-4918.
Communication Access Realtime Translation (CART) services, 5 business days prior to the event, please contact HR Analyst: Jaymee Hunt 562-938-4547 | or Sonia Leticia Vélez 562.938.4323 | *requests are based on provider availability*