Mental Health Workshops
Stress Management


Learn skills and tools to improve your emotional well-being and create balance in your life. We provide workshops each semester to support student health, happiness, and success. Workshops are open to all LBCC enrolled students and topics vary every other week. All workshops will be facilitated by Daisy Cook or Megan Hartley.

Date Title Time Location
Mar. 21 Stress Management 10:30 am – 11:30 am PCC, EE-102G
Mar. 27 Stress Management 9:30 am – 10:30 am LAC, A-1006
Note: All Workshops are drop-in (no sign-up necessary). If you will be referring your class to a workshop being held on a specific day and time, please contact Daisy Cook to ensure space and sufficient materials are available for the presentation. Please let us know if you require a disability accommodation.

If you require accommodations, please contact the Disabled Students Programs & Services (DSPS) at least 72 hours prior to the event at (562) 938-4558 or (562) 938-4833 (TTY) or If you require sign language interpreting services, please contact Stephanie Bonales at or (562) 938-4918 at least 7 days prior to the event.